IT Band Syndrome: What You Need To Know
As many runners can testify, IT Band Syndrome (or ITBS, or, fully – iliotibial band syndrome) can wind up stopping your running session dead in its tracks. Although not just runners suffer from ITBS. Numerous people can wind up contracting ITBS and its symptoms can be quite detrimental to your health. What is IT Band Syndrome? Luckily, you have this brief guide at your fingertips. Throughout the course of this brief article, you will learn exactly what IT Band Syndrome is, what causes it, and what treatments are available to those who suffer from this painful issue.