Health Choices With Peg

Everyone has been there. Your mind is telling you to wake up and get out of bed, but this goal isn't translated throughout your body. Instead of bouncing right up, your back is so stuff, you can barely sit up, let alone walk. This morning stiffness isn't something you have to deal with. Taking a closer look at this problem can help you discover why you're experiencing this and most importantly, how you can overcome it.

As many runners can testify, IT Band Syndrome (or ITBS, or, fully – iliotibial band syndrome) can wind up stopping your running session dead in its tracks. Although not just runners suffer from ITBS. Numerous people can wind up contracting ITBS and its symptoms can be quite detrimental to your health. What is IT Band Syndrome? Luckily, you have this brief guide at your fingertips. Throughout the course of this brief article, you will learn exactly what IT Band Syndrome is, what causes it, and what treatments are available to those who suffer from this painful issue.

Headstones serve a couple of different purposes. Primarily, they serve to mark your body's final resting place. They also memorialize your life and existence by announcing to visitors when you were born, when you died, your name and anything else you wish to have "printed" on your headstone. If you are considering purchasing your headstone in advance to your passing, here are some decorative options for the print on your marker.

If you've been diagnosed with prostate cancer, you may be dealing with a wide range of emotions.  The thought of months of radiation treatment, combined with the inevitable changes in lifestyle and diet that you may need to make, could cause you to be in tremendous duress.  However, advances in the field of cancer study have found a new treatment that may be a better option for you:  The High Intensity Focused Ultrasound (HIFU.

If your parent or child suffers from hearing loss in both ears, they may not feel comfortable during the holidays if they can't hear what others say. Instead of participate in the holiday activities, your loved one may disengage from them. You can make the holidays more enjoyable for your loved one with the tips below. Seat Your Loved One at the Head of the Table Because of your loved one's double hearing loss, they may not feel comfortable sitting between other guests or in the center of the table during dinner.

When you have a child who decides to participate in competitive sports, you may worry about the potential injuries they may suffer while engaging in those sports. What you may not know is that concussions are among the most prevalent and potentially most troublesome sports injuries around. And while it is impossible to completely prevent your student athlete from ever sustaining a concussion when playing sports, there are steps you can take to ensure that you can identify the signs of concussions and get your child the treatment they may need to properly recover from a concussion.

If you suffer from chronic knee pain due to osteoarthritis, you may find that regular consumption of pain-relieving medications is the only thing that brings even temporary relief. You may still be reluctant to rely on these medications long-term, particularly if you've developed osteoarthritis at a relatively young age and fear you'll be facing decades of chronic pain until you're eligible for a total knee replacement. Fortunately, there is now a relatively non-invasive treatment option that can help increase the range of motion in your knee and decrease the amount of pain you experience on a regular basis.