Has your doctor recommended a low FODMAP diet to control your Irritable Bowel Syndrome? Are you unsure of what FODMAPs even are, much less how to avoid them? If so, read on. What is Irritable Bowel Syndrome? Irritable Bowel Syndrome is a disorder affecting the gastrointestinal system. IBS is characterized by either diarrhea or constipation, stomach pain, and gas. The symptoms may be brought on by ingesting certain foods, stress, or other related diseases such as gastroenteritis.

If you have just been diagnosed with diabetes, it can be a challenge to get used to testing your blood and giving yourself insulin everyday. However, once you get the hang of managing your disease, your health can improve and you can feel comfortable going about your day to day life. Here are some tips to help you manage your medication. Keep a Log Your insulin needs may very well change over time due to your diet, exercise program and other factors.

Keratoconus is a degenerative eye disorder that impacts between 1in 500 and 1 in 2000 people worldwide.  Because it is a progressive disease, it is important to take steps that can minimize further damage to your eyes, slowing down the deterioration.  This article looks at different ways you can take care of your eyes on a daily basis if you are affected by keratoconus. What Is Keratoconus? The cornea is the clear outside lens of the eye.

When you are getting a deep tissue massage, you are essentially loosening many of the muscles in your body, causing you to feel much more relaxed overall. You will be able to reduce your stress and increase your feeling of well-being. However, sometimes there are a few side effects from deep tissue massages that you might not expect. Luckily, they are relatively minor and very easy to deal with. 1. Pain

While some injuries are minor and just require a few days of rest, others are bigger than you may think. If you don't properly tend to your injuries, you could cause yourself more harm in the long run. Eventually, this can lead to long term damage to your body. If you want to take good care of your body so you can remain active, try using some of the tips below.

Back pain is one of the most commonly reported ailment reported by people in America; it is not uncommon for a person to experience a back ache due to sleeping in the wrong position, pulling muscles by lifting something heavy, or injuring his or her back through regular activity. Then there are those people who suffer from chronic back pain, a type of pain that does not go away after a few days or weeks.

Although many people find it second nature to visit their family doctor on an annual basis, some people don't feel a pressing need to see a chiropractor regularly.  For years, it seems that chiropractors are best known as the doctors you see after you've been in a car accident.  These medical professionals are not largely viewed as practicing preventative techniques.  However, going to the chiropractor offers so many benefits, and you may be amazed at how good you feel after just a few visits.

Many people wonder if Lasik is the right route for them. There are so many wonderful advantages to Lasik . The preparation, procedure and recovery are incredibly simple that it is a great option for so many people. Here is what you need to know about Lasik so you can decide if it is the right route for you. Preparation The preparation for Lasik is pretty simple. Before you get the surgery you need to meet with the surgeon to make sure that you are a candidate.

Approximately 10 percent of people in the United States suffer from migraines, including 18 percent of women and 6 percent of men. People with migraines are constantly looking for remedies to help prevent them and reduce the pain. Migraines are chronic, which means they occur repeatedly, and often with very little warning. If medications don't help relieve your migraines, you might want to try Botox injections. Here is more information about using Botox to help with your migraines.

If you've become interested in prescription eyeglasses that function as sunglasses, you might be glad to hear about new technology that should become available to consumers in the near future. Glasses that quickly become shaded on command have significant advantages over other options.  Glasses That Become Tinted on Demand Instead of responding automatically to light the way some lenses do, the new technology allows wearers to control when they want their glasses to become shaded.